Tuesday, March 29, 2016

Living in the present

            I receive a daily update on my favorite baseball team, the Atlanta Braves.
            They are so bad, I don't open the update any more. Why would I care how the Braves are doing if the Braves don't? The management is building both a new stadium and a new ball club. Both take time, I'm told.
            The Braves are doing a new thing, and looking backward simply doesn't work. They are seeking a fresh start.
            I submit that is true in life, as well. Looking backward is the worst thing we can do. I can't do anything about anything that has already happened. I can't fix things. I can't live in that moment. I can't journey in time. I can't do anything about it. Nothing. Nada.
            I'm tied to the present. I'm considering the future, but I'm tied to the present. Life is what it is, and I can't do anything but live it in the present.
            Paul tries explaining new life this way: "Our firm decision is to work from this focused center: One man died for everyone. That puts everyone in the same boat. He included everyone in his death so that everyone could also be included in his life, a resurrection life, a far better life than people ever lived on their own. Because of this decision we don’t evaluate people by what they have or how they look. We looked at the Messiah that way once and got it all wrong, as you know. We certainly don’t look at him that way anymore. Now we look inside, and what we see is that anyone united with the Messiah gets a fresh start, is created new."
            Fresh starts are the answer. Go forward. Walk fast. Love God. Live humbly. Seek mercy today.
            What does it mean to live fully in the present moment? It means that your awareness is completely centered on the here and now. You are not worrying about the future or thinking about the past. When you live in the present, you are living where life is happening. The past and future are illusions, they don’t exist. As the saying goes “tomorrow never comes”. Tomorrow is only a concept, tomorrow is always waiting to come around the corner, but around that corner are shadows, never to have light shed upon, because time is always now.
            Now is the only time I have.
            Here are some tips for living in the now.
1. Remove unneeded possessions. Minimalism forces you to live in the present. Removing items associated with past memories or lives frees us up to stop living in the past and start living in the present.
2. Smile. Each day is full of endless possibilities! Start it with a smile. You are in control of your attitude every morning, keep it optimistic and expectant.
3. Fully appreciate the moments of today. Soak in as much of today as you possibly can – the sights, the sounds, the smells, the emotions, the triumph, and the sorrow.
4. Forgive past hurts. If you are harboring resentment towards another human being because of past hurts, choose to forgive and move on. The harm was their fault. But allowing it to impact your mood today is yours.
5. Love your job. If you just “survive” the workweek constantly waiting for the next weekend “to get here,” you are wasting 71% of your life (5 out of 7 days). there are two solutions: 1) find a new job that you actually enjoy (it’s out there), or 2) find something that you appreciate about your current career and focus on that rather than the negatives.
6. Dream about the future, but work hard today. Dream big. Set goals and plans for the future. But working hard today is always the first step towards realizing your dreams tomorrow. Don’t allow dreaming about tomorrow to replace living in today.
7. Don’t dwell on past accomplishments. If you are still talking about what you did yesterday, you haven’t done much today.
8. Stop worrying. You can’t fully appreciate today if you worry too much about tomorrow. Realize that tomorrow is going to happen whether you worry about it or not. And since worry has never accomplished anything for anybody, redirect your mental energy elsewhere.
9. Think beyond old solutions to problems. Our world is changing so fast that most of yesterday’s solutions are no longer the right answers today. Don’t get locked into a “but that’s how we’ve always done it” mentality. Yesterday’s solutions are not today’s solutions and they are certainly not tomorrow’s solutions.
10. Conquer addictions. Addictions in your life hold you hostage. They keep you from living a completely free life today. Find some help. Take the steps. And remove their influence over your life.

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